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​1:1 Coaching

Why have a Personal Trainer/Coach? 

 

  • Your coach is doing the programming for you and making it specific to YOU & your goals - no more making it up as you go & losing motivation (we've all been there).

  • Your coach is invested in your journey & checks in with you regularly on how training is going, how you're feeling, how is life in general - this can help you hold yourself accountable, stay consistent & remind you of your WHY when you most need it.

  • Someone to challenge you to check your form, could you be using a heavier weight, progress your exercise, helping you level up & cheering you on!​

Coaching Packages 

In Person 1:1

Based in a friendly private gym based in Calne, Wilts - limited spots available

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12 sessions for the price of 10: £350 

(standard price £35 per 1h session)

Online 1:1 Premium

Personalised program delivered through app, weekly check-ins done through app with unlimited form check PLUS monthly video check-in

 

£150 per month 

Online 1:1 Standard

Personalised program delivered through app, weekly check-ins done through app with unlimited form check
 

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£120 per month

What do I get?

All coaching packages include:

  • a bespoke personalised program delivered via a training app

  • ongoing message support through the app

  • unlimited form checks through the app

  • regular 1:1 check-ins*

  • nutritional guidance

  • Me as your coach who is fully invested in supporting you & seeing you progress 

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We start with an initial 12 week program after we have had a good chat - anything less and we aren't really going to get properly started – your program is unique to you, aligned to your personal goal(s) and tailored to your training time availability and workout environment (home or gym).

* plan dependent for check-in type & frequency​
 

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